Web11 sep. 2024 · Good food sources of vitamin B2 include eggs, organ meats, lean meats and milk. Niacin — is also used by your body to turn food into energy. Niacin helps maintain … WebFish eggs consumed as food are known as roe or caviar . Bird and reptile eggs consist of a protective eggshell, albumen ( egg white ), and vitellus ( egg yolk ), contained within various thin membranes. Egg yolks and whole eggs store significant amounts of protein and choline, [3] [4] and are widely used in cookery.

विटामिन्स और उनके प्रकार - Leverage Edu

WebSource: National Institutes of Health (NIH) Vitamin C (and COVID-19) (see COVID-19) You can get enough vitamin C by eating a variety of foods including citrus fruits (such as … WebThey include Vitamin A, many B vitamins (like B 1, B 2, B 3, B 6, and B 12), Vitamin C, Vitamin D, Vitamin E, and Vitamin K. For example, citrus fruits such as oranges and … open master bathroom curtain

Vitamine — Wikipédia

WebBased on their physical and biological activity, these organic compounds are classified into: Fat-soluble vitamins: Vitamin A. Vitamin D. Vitamin E. Vitamin K. Water-soluble … WebThe roots contain high quantities of alpha- and beta-carotene, and are a good source of vitamin A, vitamin K, and vitamin B6 . Web17 aug. 2024 · Vitamins are divided into two categories: water soluble—which means the body expels what it does not absorb—and fat soluble where leftover amounts are stored in the liver and fat tissues as … ipad cover for ipad 2